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30 Essential Yoga Poses, for beninning students, Judith Lasater

January 9, 2026 by admin

Buku ini memperkenalkan 30 pose yoga dasar lengkap dengan foto, langkah, variasi, dan manfaatnya bagi pemula.

Categories Kesehatan, Olahraga Tags fleksibilitas, latihan tubuh, yoga pemula

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